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About Me

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my many faces
My name is Romeo Barnes. I'm an author and a BJJ black belt with cerebral palsy. This blog is about my life balancing existence in two worlds. My latest book, My World is now available Amazon.com. Glad you're here, enjoy the journey.

1 year

These last 2 years has been pretty crazy for me. Here's a quick recap for those who haven't been following September 2010, I go into hospital for a surgery that has been routine for the past 11 years, a baclofen pump replacement. It happens every 5 to 7(depending on your pump's battery). I had the 7-year battery. I woke up from the surgery with insane back pain. Now you must understand, I suffer from neuromuscular scoliosis, so if there is anyone who knows about back pain its me, because I deal with it every single day. Needless to say, when I woke up and couldn't stand the pain from simply lying on my back I knew something was wrong. They sent me home the next day and two days following that my incision opened. After countless ER visits and re-admissions to the hospital for infection we finally decided to abandon the idea of a new pump installation altogether. Fast forward Feb 2011 I finally start training again and in December of 2011 I received my black belt. They say when you get your black belt you learn more than you ever learned coming up through the ranks. I've been a black belt for a year, so what have I learned? Well, I'll be the first to admit I've been exposed to a few new positions, but they've all been variations on classic positions like spider guard. What I discovered was more about myself than BJJ. After I finally was finished with the revolving trap door that was the hospital, I learned that BJJ is easiest part of my life. There's nothing those mats can throw at me that I can't handle. In short perseverance is just as important as preparation.

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top vs. bottom

This is post that has been in my head since Georgette blogged her time at the Pan back in April over at her blog georgette's world . I don't quite remember the name of the post(just search her April posts) but in it she stated that sweep+submissions is better than takedown+pass therefore she implied unintentionally or not that playing the bottom is better than playing the top. Her reasoning being there are more options on the bottom which is completely true but thats only because you can transition to a different guard should the one you're using currently not be working not because the top player doesn't have submissions. Therefore, I must disagree with her statement. Firstly, if you pull guard and I knee-cut/step over into your half and flatten I get an advantage meaning all I have to do is stay there until time is up and I win. All leglocks can come from the top and in fact do especially the ankle lock. The toe hold and Heel Hook are the most common leg attacks from

Why Physical Therapy sucks

Years ago, maybe 2010 I don't actually remember, I posted a short post here called "Why." That post was about why I prefer to fight able-bodied opponents as opposed to fighting opponents with disabilities. To sum the post up, I do it to prove a point. In that post I mentioned that Physical Therapy(which will be referenced as PT for this post) sucks. This post will explain why. Let me preface by saying PT isn't bad and is in fact a necessary medical service as it's great for pre-surgery, post-surgery, and injury situations. That doesn't change the fact that PT is grossly misused. That's because PTs attempt to make your body work "normally"; what they should do is enhance the way your body already functions. Let's assume you're a cerebral palsy patient who has never walked on your own power and you use a wheelchair for mobility. Instead of putting you in a walker or on crutches and "going walking" around the room. They should p

Goals and Fights

Well one goal for 2010 has been accomplished, that's making purple belt. I got promoted Monday night. All that's left is publish Emotions Volume 2: Better Days, which is another blog post all it's own and win Mundials. Sadly, there's no way I can make the trip(medical bills+no sponsors=No Worlds). I'm having surgery soon(September) and I want to compete before I go under the knife for what has be 1,000th time. So I signed up for the GrapplersQuest US Nationals. I placed last year at this event taking 3rd place, having said that, last year was blue belt level, and purple is considered the lowest rank of the upper-class. A bishop with a black belt being king(for my chess players). What that means is this will be a whole different beast. I really wish I could compete on the IBJJF stage especially since I'm trying make a run for ADCC and ADCC Pro in 2011.(Someday I will) However, due to circumstances beyond my control GQ will have to be my IBJJF Worlds. I may do IBJ